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FAQ

The Essentials

How does white noise improve sleep and focus?

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.

Usage & Experience

How often does it need to be charged?

On a single charge, it provides up to 20 hours of continuous play at normal volume. With fast charge, just 2 hours of charging powers a full night's use.

Technology & Support

Are the sounds real nature recordings?

Yes. Our core library is sourced from global field recordings, then finely tuned by acoustic experts to ensure they are both authentic and optimally soothing.

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